Craik Evans LPHS Running

BYU Invite

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Location:

UT,America

Member Since:

Feb 15, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2017 Cross Country

15.29.9 3 Mile

2017 Track

4:23 1600

1:57.47 800

52 400

 

 

 

Short-Term Running Goals:

 

Sub 1:52 800

Sub 4:15 1600

Sub 9:20 3200

Break school record in 800 and 1600

 

 

 

Long-Term Running Goals:

A respectable medical associate.

Personal:

17 

mere seconds off the 100m crabwalk WR

lpxc

also the best running fuel is a breakfast burrito 4 hours before your race 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Excite Lifetime Miles: 875.19
Saucony Kinvara 6 Lifetime Miles: 108.00
Sat, Sep 05, 2015
Race: BYU Invite (3 Miles) 00:16:15, Place overall: 27
Total Distance
8.00

Today was BYU. I started out with a solid warm up of 17 ish minutes. At the beginning of the race I started out well and didn't have to run through a lot of guys. I wanted to stay with Justin and then I sled up a bit and tried to stay with a Lehi guy. In the last 400 I was so dead tired and I fell away from the lehi guy and Justin almost got me at the line. Anyway I got a dope t shirt from the race so ya. 3 mile cool down.

 

Saucony Kinvara 6 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Spencer Smith on Sat, Oct 03, 2015 at 20:23:55 from 174.52.167.138

You're almost as dedicated to the blog as you are at running.

From Justin on Tue, Nov 03, 2015 at 21:34:32 from 174.52.92.202

BUTTER

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