Craik Evans LPHS Running Running Blog at FastRunningBlog.Com http://craikevans.fastrunningblog.com/ Fri, 15 Dec 2017 20:13:59 FeedCreator 1.7.2 Thu, Jul 13, 2017 http://craikevans.fastrunningblog.com/blog-07-13-2017.html <p>Consistency is key bean bags&#9760;&#65039;</p> Thu, 13 Jul 2017 06:00:00 Wed, Jul 12, 2017 http://craikevans.fastrunningblog.com/blog-07-12-2017.html <p>Felt pretty nice for&nbsp;after the hill workout, feeling optimistic about this years xc team if we can get everyone to be consistent.</p> Wed, 12 Jul 2017 06:00:00 Tue, Jul 11, 2017 http://craikevans.fastrunningblog.com/blog-07-11-2017.html <p>Hill workout, basically full send. i kinda got wrecked because me and hyrum did the first one WAY to fast.&nbsp;</p> Tue, 11 Jul 2017 06:00:00 Mon, Jul 10, 2017 http://craikevans.fastrunningblog.com/blog-07-10-2017.html <p>Charlie brown, up through lambert. Felt decent, going to lift later and get ready for the hill workout tomorrow.</p> Mon, 10 Jul 2017 06:00:00 Tue, Jun 13, 2017 http://craikevans.fastrunningblog.com/blog-06-13-2017.html <p>6 at practice plus 3 at fugitive. Me and Justin were killing everyone but our coach sought us out and found us but we got to the house like 10 minutes before everyone else. One of the fugitive miles was like 5:10 or something and I was wearing chuck taylors.</p> Tue, 13 Jun 2017 06:00:00