Craik Evans LPHS Running

June 2017

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Location:

UT,America

Member Since:

Feb 15, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2017 Cross Country

15.29.9 3 Mile

2017 Track

4:23 1600

1:57.47 800

52 400

 

 

 

Short-Term Running Goals:

 

Sub 1:52 800

Sub 4:15 1600

Sub 9:20 3200

Break school record in 800 and 1600

 

 

 

Long-Term Running Goals:

A respectable medical associate.

Personal:

17 

mere seconds off the 100m crabwalk WR

lpxc

also the best running fuel is a breakfast burrito 4 hours before your race 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 62.50
Asics Gel-Excite Lifetime Miles: 875.19
Saucony Kinvara 6 Lifetime Miles: 108.00
Total Distance
13.50
Night Sleep Time: 12.00Nap Time: 0.00Total Sleep Time: 12.00
Total Distance
4.50

Good run, nice and easy still had a lot of people show up today. Ragnar is tomorrow and Saturday and I don't know what to think...

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Total Distance
9.00

6 at practice plus 3 at fugitive. Me and Justin were killing everyone but our coach sought us out and found us but we got to the house like 10 minutes before everyone else. One of the fugitive miles was like 5:10 or something and I was wearing chuck taylors.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Total Distance
13.50
Night Sleep Time: 12.00Nap Time: 0.00Total Sleep Time: 12.00
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