Craik Evans LPHS Running

Los Patos Crab Invitational

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Location:

UT,America

Member Since:

Feb 15, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2017 Cross Country

15.29.9 3 Mile

2017 Track

4:23 1600

1:57.47 800

52 400

 

 

 

Short-Term Running Goals:

 

Sub 1:52 800

Sub 4:15 1600

Sub 9:20 3200

Break school record in 800 and 1600

 

 

 

Long-Term Running Goals:

A respectable medical associate.

Personal:

17 

mere seconds off the 100m crabwalk WR

lpxc

also the best running fuel is a breakfast burrito 4 hours before your race 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Excite Lifetime Miles: 875.19
Saucony Kinvara 6 Lifetime Miles: 108.00
Mon, Apr 11, 2016
Race: Los Patos Crab Invitational (0.063 Miles) 00:00:48, Place overall: 1, Place in age division: 1
Total Distance
8.06

Well we did 8 miles to warm up for the crab invite, for those of you who don't know, basically it's an extremely competitive 100 meter crab walk. Well as the race started, I exploded outwards in a fit of rage, and then I kept up pace, then my arms started giving out, then I finished in 48 seconds, only 6 seconds of the world record, a near photo finish in the crab-racing community. No cool down afterwards. Shoutout to  Zack for getting 2nd place and being one of 4 finishers in the men's division.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From tknorr on Fri, Jun 10, 2016 at 13:51:42 from 74.81.241.66

This is the best entry on here of all time.

From Josh Ericksen on Fri, Jul 15, 2016 at 19:24:37 from 74.81.234.23

You need to put the LPN4 on here

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