Craik Evans LPHS Running

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCraikevans's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,America

Member Since:

Feb 15, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2017 Track

4:23 1600

1:57.47 800

52 400

Short-Term Running Goals:

I want to be most excellent. 

Sub 1:52 800

Sub 4:15 1600

Sub 9:20 3200

Break school record in 800 and 1600 and 3200

Top 10 for state xc junior year

Top 5 for state xc senior year  

 

 

Long-Term Running Goals:

Be Amazing. 

Personal:

16 

Mere seconds off the 100m crabwalk WR

LPXC

 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 62.50
Asics Gel-Excite Lifetime Miles: 875.19
Saucony Kinvara 6 Lifetime Miles: 108.00
Total Distance
8.00

Consistency is key bean bags☠️

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Total Distance
8.00

Felt pretty nice for after the hill workout, feeling optimistic about this years xc team if we can get everyone to be consistent.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Total Distance
8.00

Hill workout, basically full send. i kinda got wrecked because me and hyrum did the first one WAY to fast. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Total Distance
8.00

Charlie brown, up through lambert. Felt decent, going to lift later and get ready for the hill workout tomorrow.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Total Distance
32.00
Night Sleep Time: 27.50Nap Time: 0.00Total Sleep Time: 27.50
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com